Air fryer Brussels sprouts are a delicious and easy-to-make side dish that comes out crispy and flavorful. Here's a simple recipe to prepare them:
Ingredients
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: grated Parmesan cheese, balsamic glaze, or soy for serving
Instructions
1. Preheat the Air Fryer Preheat your air fryer to 375°F (190°C) for a few minutes.
2. Prepare the Brussels Sprouts Trim the ends off the Brussels sprouts and cut them in half lengthwise. Remove any loose or discolored outer leaves.
3. Season the Brussels Sprouts In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
4. Air Fry Place the seasoned Brussels sprouts in the air fryer basket in a single layer, making sure they are not overcrowded. You may need to cook them in batches depending on the size of your air fryer.
5. Cook Air fry the Brussels sprouts at 375°F (190°C) for 15-20 minutes, shaking the basket halfway through the cooking time to ensure even browning.
6. Optional Step - Add Toppings: If desired, sprinkle grated Parmesan cheese over the Brussels sprouts during the last few minutes of cooking for extra flavor. Alternatively, drizzle with balsamic glaze or sprinkle with bacon bits before serving.
7. Serve Once the Brussels sprouts are crispy and golden brown, remove them from the air fryer and transfer them to a serving dish.
8.Enjoy Serve the air fryer Brussels sprouts hot as a delicious and nutritious side dish alongside your favorite main course.
Feel free to customize this recipe by adding your favorite seasonings or toppings, such as lemon zest, red pepper flakes, or toasted nuts, for extra flavor. Air fryer Brussels sprouts are a versatile dish that pairs well with a variety of meals and is sure to be a hit with your family and friends.
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